Somatic Therapy

Service Description

These sessions are for individuals seeking to heal relationship patterns, deepen body awareness, and build emotional safety. We focus on: • Nervous system regulation and grounding practices • Repairing attachment wounds and rebuilding trust with self and others • Exploring conscious intimacy, boundaries, and embodied communication • Working with parts (IFS), somatic inquiry, and depth psychology This format is ideal for those navigating codependency, emotional overwhelm, or disconnection. Our work together supports you in becoming more present, sovereign, and whole—both in your body and in your relationships.